Meet Elizabeth
Nutritional Therapy Practitioner
Hello
My health journey started like it has for so many, lots of annoying symptoms that I assumed were "normal" or just part of getting older. I experienced a season of significant stress that resulted in a 50lb weight gain without having changed my diet or exercise. I sought the help of many doctors and was told to just "eat less and exercise more" and did everything I was told, but became frustrated when I had zero results. This frustration led me to Nutritional Therapy, where I learned how our body is designed to heal itself and how mine had become so out of tune that it was far from functioning optimally. I also learned to coach others on their healing journey, and perhaps, even to prevent the system breakdown before it can happen.
Now, I help women learn how to nurture their bodies and heal themselves focusing on 5 key components: nutrition, digestion, blood sugar regulation, sleep & stress management, and proper hydration.
Additionally, I offer functional labs to uncover the root cause to your health struggles and work from there to restore proper function to your body. I have experienced my own personal setbacks in these areas and I am determined to share these experiences and my knowledge to help others who are struggling.
In addition to being an NTP, I also became certified in function blood chemistry analysis and in gastrointestinal healing protocols with functional lab work, both of which are designed to determine the ROOT CAUSE of our health struggles, whether it be low energy, hormone imbalances, weight gain, low metabolism, headaches/migraines, sleep disturbances, and common digestive complaints like bloating, gas, or constipation. Symptoms act like our body's "check engine lights" and are its way of telling us something is not working properly. By analyzing labs like blood work from a functional perspective, I can see patterns in the markers that can indicate underlying health issues that may be missed with normal diagnostic lab ranges.
All of my education may have sprung from my own desire to regain my health and get my life back, but now that I have it, I truly want to help others do the same. You don't have to live this way!I can help. I would love to work with you and help you achieve freedom from your health issues, through personalized nutrition and lifestyle changes. You CAN feel better! Contact me today for a free 20-minute discovery call to find out more.
Do you find yourself:
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Wishing you had more energy?
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Waking up exhausted, depending on caffeine and sugar to get going?
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Driven by intense food cravings?
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Struggling to lose weight despite exercising and eating "healthy"?
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Coping with digestive issues that leave you miserable?
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Desperate to find what works for YOU personally?
You don't have to live like this!
